Shaolin small soft kung fu: 13 luohan moves

Por | Shaolin kung fu | Sem comentários

instructor: Mao Jingguang, national kung fu master

language: Chinese/English in dual right/left audio channels.
__________________
complete Shaolin kung fu tutorial:
– training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Shaolin kung fu combat: some tactics

Por | Shaolin kung fu | Sem comentários

instructor: Zhu Tianxi, monk Degen’s disciple

in this rather short video, Shaolin secular disciple Zhu Tianxi doesn’t simply show some combat moves, but he’s actually demonstrating various combat tactics that are coded into Shaolin kung fu forms. a tactic is not a kind of move, but it’s a kind of logic that enhances the effectiveness and efficiency of sequences of moves. every style of Shaolin kung fu teaches a main strategy, which is itself a combination of a few tactics working together. all these strategies combine together to form the strategical system of Shaolin kung fu. these strategies and tactics have been explained for every style in the video descriptions, and here in this video you could see some manifestations of them in action. the tactics Zhu Tianxi demonstrates are as follows:

feint to one position but attack another (1:24),
turn enemy’s own force against himself (2:02),
open enemy’s guard with your arms (2:14),
double successive feints (2:58),
arms open enemy’s guard and legs break him (3:29),
simultaneous actions of arms and legs (4:02),
making a bait to trap the enemy (4:31),
not resisting but following enemy’s force (5:21),
seizing small opportunities to attack (6:30),
making defense to act as offense (6:40),
attacking vital points (8:14),
and doing ground attack while enemy expects a vital attack (8:26),
respectively.
__________________
Shaolin kung fu tutorial:
– training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Sweet Ass ARM BREAK of Kung Fu 5

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Sweet Ass ARM BREAK of Kung Fu 5 of 5. Joint breaks are a major part of the Martial Arts. Enjoy this one and practice safely and often! Go Chinese Kung Fu!

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Shaolin kung fu big saber (b)

Por | Shaolin kung fu | Sem comentários

instructor: Zheng Zhongxiao, from Shaolin temple

language: Chinese/English
__________________
The complete set of Shaolin kung fu video tutorials:
* Shaolin kung fu training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
* Shaolin kung fu styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
* Shaolin kung fu weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Shaolin kung fu big saber (a)

Por | Shaolin kung fu | Sem comentários

instructor: Zheng Zhongxiao, from Shaolin temple

language: Chinese/English
__________________
The complete set of Shaolin kung fu video tutorials:
* Shaolin kung fu training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
* Shaolin kung fu styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
* Shaolin kung fu weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Shaolin small power kung fu (pao quan)

Por | Shaolin kung fu | Sem comentários

instructor: Zheng Zhongxiao, from Shaolin temple

Shaolin kung fu power style (炮拳: pao quan):

– ‘combat strategy’: this style teaches tactics of using power. the saying is “use fire to plunder (趁火打劫),” panic the opponent to force him yield. one way of this is by overloading power in your actions. to multiply power in your actions, “use the dead corpse (借尸还魂),” use seemingly useless things and make them enhance your power. use already unused parts of your body. for example, instead of using just one arm at a time, whether in attack or defense, use both your arms together or in close succession. this multiplies power in your moves, which is of great use specially against stronger opponents. these are the main tactics of Shaolin power style.

– ‘history’: there are historical records that Shaolin monks performed a pao chui (cannon hammer) style in an exhibition in presence of the first Tang dynasty (618-907) emperor. however, pao quan was first officially compiled in the early Song dynasty (960s AD) under the supervision of chief monk Fuju (福居). in the late Yuan dynasty (1279-1368), monk Jinnaluo (紧那罗) improved this pao quan form. this was the ‘small pao quan’. in the mid Qing dynasty (1644-1912), the early 1800s, monk Zhanju (湛举) combined pao quan techniques into a base of small and big hong quan, tong bi quan, luohan quan, and some other materials to create the ‘big pao quan’. specially, there was a set called Shaolin xinyi ba, which is still widely practiced in Dengfeng area around Shaolin temple. this set imitates daily and farming activities by combining standing and small-frame stances with the pounding moves of the arms and fists, which use whole the body to generate explosive power. Zhanju combined xinyi ba moves into the small and big pao quan and perfected them.
__________________
Shaolin kung fu tutorial:
– training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Shaolin kung fu 6 combats staff (liu he gun) duet

Por | Shaolin kung fu | Sem comentários

instructor: Liu Haike, from Tagou school of Shaolin martial arts

language: Chinese/English
__________________
The complete set of Shaolin kung fu video tutorials:
* Shaolin kung fu training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
* Shaolin kung fu styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
* Shaolin kung fu weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2