Kung Fu OCEAN Conditioning!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu OCEAN Conditioning! Shaolin Kung Fu Training and Workout! Fingertip pushups, Side kick holds, Knuckle Fist Pushups, Peacock Arm Hold from Yoga or Yi Jin Jing! The ocean and sand makes it twice as tough!!!

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Yang Style Tai Chi Chuan – Amazing!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

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Yang Style Tai Chi Chuan – Amazing. Study Yang Tai Chi sometimes called Yang Style Tai Ji Quan sections 1, 3, and 5 here in this Tai Chi lesson good for beginning or advanced students! Meditation in Motion and Yang Style Tai Chi Chuan are incredible for fitness and longevity. With Jake Mace!

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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
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Praying Mantis Kung Fu Kata IN THE OCEAN – Part 2

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Praying Mantis Kung Fu Kata IN THE OCEAN – Part 2
Praying Mantis Kung Fu Kata Amazing- Intermediate! I love the Praying or Preying Mantis style of Shaolin Kung Fu Chinese Wushu! If you agree learn this lesson and give us a “Like” and Hit “Subscribe”!!!

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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
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Praying Mantis Kung Fu Kata IN THE OCEAN – Amazing – Intermediate!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Praying Mantis Kung Fu Kata Amazing- Intermediate! I love the Praying or Preying Mantis style of Shaolin Kung Fu Chinese Wushu! If you agree learn this lesson and give us a “Like” and Hit “Subscribe”!!!

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
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Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!

Order Jake’s Yang Tai Chi Instructional DVD Here:
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Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
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Shaolin small Buddha kung fu (luohan quan)

Por | Shaolin kung fu | Sem comentários

instructor: monk Deyang, from Shaolin temple

Shaolin Buddhahood style (罗汉拳: luohan quan):

– ‘combat strategy’: this style teaches tactics of avoidance and camouflage. Shaolin monks are Buddhists. in Shaolin kung fu, “Zen Buddhism and martial art unite (禅拳合一)”. in the Buddhahood style, moves are hidden behind the Buddhists’ Amituofo! (阿弥陀佛) salute and other holy images of the enlightened Buddhists (the luohans in Chinese, the Arhats in Sanskrit). Amituofo is the prayer for infinite life, infinite light, and infinite wisdom, to credit respect and prohibit violence. in a confrontation, ‘peace is better than victory, retreat rather than engage, avoid rather than oppose, deflect rather than block, block rather than hurt, hurt rather than wound, wound rather than kill, because life is precious, and a life lost is lost forever.’ this is both a virtue and a defensive/offensive camouflage. the “beauty tactic (美人计)” is about camouflaging with inoffensive, friendly means in order to avoid direct confrontation. for defense, “golden cicada sheds its shell (金蝉脱壳),” change the appearance of your moves so that they do not attract opponent’s attention, and for offense, “hide the knife behind a smile (笑里藏刀),” hide your offensive moves behind inoffensive masks. these involve low stances, turns, twists, and cover-ups to keep the offensive and defensive moves hidden to the last moment, and also fully controlled moves to avoid, stop, or control the opponent rather than hurting him directly. these are the main tactics of Shaolin Buddhahood style.

– ‘history’: Shaolin monks developed luohan quan as the earliest style based on the luohan 18 hands in the earlier eras of Shaolin temple. at the beginning of the Song dynasty in the 960s AD, this style was first officially recorded into the ‘Shaolin kung fu manual’ by chief monk Fuju (福居). ever since, it has been considered as the purest and most representative style of Shaolin kung fu.
__________________
Shaolin kung fu tutorial:
– training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Wing Chun Wooden Dummy – Amazing!!! Mook Jong & Ip Man!!!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Wing Chun Wooden Man – Amazing! Made famous by Wing Chun, Ip Man, and Bruce Lee! Thanks to Fred for this amazing Wooden Dummy. Called a Mook Jong in Americanese, Mu Ren Zhuang in Mandarin, Muk Yan Jong in Cantonese, or Wooden Man / Wooden Dummy in English this Kung Fu training tool is amazing! Let’s go practice some Martial Arts, Kung Fu, or Wing Chun!

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
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http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
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Amazing Bo Staff Skills

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

New Bo Staff DVD is now available as a streaming video or DVD Download at http://www.JakeMace.com

Check out my ALL NEW online “Dojo” or “Dao Chang” NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com

Amazing Bo Staff Skills. Join me during a Bo Staff Routine which will improve our strength, timing, hand eye coordination, and health! This is a Rattan Staff in this video! Chinese Kung Fu Staff!

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Let’s Train Martial Arts ONLINE at my BRAND NEW Website
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