Incredible White Crane Kung Fu Kata – Shaolin Crane Taolu

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Incredible White Crane Kung Fu Kata – Shaolin Taolu. The White Crane style of Shaolin Kung Fu is one of the most famous and effective animal styles of Chinese Martial Arts. In this lesson we show you a short beginner level Kata, Taolu, or Form from the White Crane system of Chinese Shaolin Kung Fu. Enjoy:

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It’s “Taolu Thursday” at the ShaolinCenter YouTube Channel:
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Get Ripped at Home – Martial Arts Workout!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Get Ripped at Home – Martial Arts Workout! In this workout we are doing jumping jacks to warm up and put oxygen into our blood and muscles, pushups or push ups for our chest and triceps, supersets of curls for our biceps, pushup jumps for plyometric explosiveness, pushups for our wrists, and burpees. Enjoy:

Hit “SUBSCRIBE”, Click “Like”, Leave a Comment Below, Enjoy:

It’s Workout Wednesday at the ShaolinCenter YouTube Channel:
Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
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Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
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ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
http://www.PhoenixLongevityArts.com

Real White Crane Kung Fu – Top 10 Crane Fighting Moves!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Real White Crane Kung Fu – Top 10 Crane Fighting Moves! White Crane Kung Fu also called Fu Jian Southern Crane Gong Fu. White Crane or Crane Kung Fu is fast, smooth, and focuses on using our finger tips, forearms, and bones to strike our opponent. Chopping, hacking, flicking, beaking, and of course kicks are all incredible attributes of White Crane Style Kung Fu or Martial Arts!

Hit “SUBSCRIBE”, Click “Like”, Leave a Comment Below, Enjoy:

Music is “Digya” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

It’s Top 10 Tuesday at the ShaolinCenter YouTube Channel:
Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
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Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
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Fire and Water Meditation and Buddhist Fist Kung Fu! Part 4

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Fire and Water Meditation and Buddhist Kung Fu! Kung Fu Meditation, Meditative Candle Focus, and Buddha Fist Part 4! Enjoy!

Reach Buddha-hood with this Kung Fu! Buddha Fist Kung Fu, part 4. This style of Internal Kung Fu is very similar to Tai Chi and call “Fu Jia Quan” – “Buddha Family Fist”! Said to have been created by Tai Chi founder Zhang San Fang on Wu Dang Mountain it is said that Buddha Fist Kung Fu was the Mother of Tai Chi or Tai Ji! Buddha Fist – Part 4, Enjoy:

It’s Meditation Monday at the ShaolinCenter YouTube Channel:
Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

“LIKE” Our Facebook Page Here: https://www.facebook.com/PhoenixLongevityArts

Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
http://www.PhoenixLongevityArts.com

Visitamos a maior tirolesa das Américas

Por | Kung Fu | Sem comentários

Projeto Pak Radical – Desta vez fomos conhecer a maior tirolesa das Américas, situada na bela cidade de Pedra Bela – SP. Sua extensão é de cerca de 1900 mts, com a velocidade podendo chegar a 100 km p/hora. Aproveitamos e conhecemos também a cachoeira boca da mata. Foi pura diversão e todos adoraram o passeio.

Shaolin kung fu coiling-dragon staff

Por | Shaolin kung fu | Sem comentários

instructor: monk Yongwen, from Shaolin temple
__________________
complete set of Shaolin kung fu video tutorials:
* Shaolin kung fu training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
* Shaolin kung fu styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
* Shaolin kung fu weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2