Kung Fu Ippon Knockout Moves! REAL One Step Fighting!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Ippon “One Step” Knockout Moves! REAL! One Step Fighting also called 1 Step Fighting! This Ippon of Kung Fu Video is a Top 10 Tuesday AND a Fighting Friday all rolled into one! 10 Kung Fu Moves using One Step to Fight and Defend Yourself against an attacker! Ippon’s are practical, real, and effective Martial Arts techniques that should be practiced daily as a warm up before Kung Fu or Karate class begins! In Mandarin Chinese we say “Yi Ben or 一本”. Enjoy:

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Music is “Deep Haze” by Kevin MacLeod (incompetech.com)
Thanks Kevin, your music Rocks!

It’s “Top 10 Tuesday” at the YouTube.com/ShaolinCenter Channel!

Click the ‘Like’ button and hit “SUBSCRIBE”!
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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
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Sweep the Leg – Tiger Tail Sweep

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Sweep the Leg – Tiger Tail Sweep! Sweeping or throwing a sweep is my favorite sparring fundamental of Kung Fu and the Martial Arts! When you can sweep well then No One can stand before you! Try this Tiger Tail Sweep out. We also have sweep defense and solo sweeps in the video! Enjoy:

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To adopt the Cattle Dog “MISSY” (she is soooo sweet)
click here and scroll down: http://www.arizonacattledogrescue.org/Available_Dogs.html

To DONATE to Arizona Cattle Dog Rescue Click Here:
http://www.arizonacattledogrescue.org/Volunteer_Donate.html

It’s “Fighting Friday” at the YouTube.com/ShaolinCenter Channel!

Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

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Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
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ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
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Kung Fu REAL Flying!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Real Flying! Check out what I did on my day off! This plane is called a Swedish or Scottish Bulldog! Mahmood, my pilot, let me fly and as you will see, he did some sweet air combat maneuvering! Enjoy:

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It’s “Sabbath Sunday” at the YouTube.com/ShaolinCenter Channel!

Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
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Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
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ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
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Spear vs. Broadsword Fighting Kata – part 2

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Spear vs. Broadsword Fighting Kata. Spear VS Broadsword – Epic 2 Person Weapons Fighting! Part 2. Chinese Kung Fu Broad Sword Fighting Chinese Kung Fu Spear in this Epic 2 Person Kata / Taolu! Part 1 is the Form. Part 2 is the Fight! Enjoy:

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It’s “Weekend Weapons” at the YouTube.com/ShaolinCenter Channel!

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Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
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ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
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Kung Fu Short Kata – Power and Leg Conditioning

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Short Kata – Power and Leg Conditioning. In my system of Chinese Kung Fu we call techniques like this Tan Tue (Tan2 Tui3), Luohan’s, Short Kata, or Short Taolu. Daily practice of these short forms will build your power, snap, explosiveness, athleticism, and Kung Fu or Martial Arts skill!

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It’s “Taolu Thursday” at the YouTube.com/ShaolinCenter Channel!

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***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
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Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
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ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
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Visit Us At:
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Full Body Workout in Living Room! Amazing!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Full Body Workout in Living Room! Let’s Go!!! Get a Full Body Work Out in your own home without any weights in just 5 minutes! Join Jake Mace in this workout! Share this training fitness workout with a friend! Let’s get some 6 pack Abs and increase our health, muscle, and flexibility!

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Music is “Take the Lead” by Kevin MacLeod (incompetech.com) thanks Kevin – Your Music Rocks!

It’s “Workout Wednesday” at the YouTube.com/ShaolinCenter Channel!

Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
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Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
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ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
http://www.PhoenixLongevityArts.com

Iron Body Kung Fu – Top 10 STRIKES of Iron Body Training

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Iron Body Kung Fu – Top 10 STRIKES of Iron Body Training! Iron Bone is not complete without training of the Iron Body Technique! Here are the best 10 areas to Strike your training partner during Iron Body Practice! Be safe and enjoy:

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(Iron Shin, Iron Palm, and Iron Bone): http://www.shaolinarizona.com/Site_2/DVDs.html

Hit “SUBSCRIBE”, Click “Like”, Leave a Comment Below, Enjoy:

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Music is “Angevin B” and “Hitman” by Kevin MacLeod (incompetech.com) thanks Kevin – Your Music Rocks!

It’s “Top 10 Tuesday” at the YouTube.com/ShaolinCenter Channel!

Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

To adopt the Cattle Dog “Cher” (she is so cute and good)
click here and scroll down: http://www.arizonacattledogrescue.org/Available_Dogs.html

To DONATE to Arizona Cattle Dog Rescue Click Here:
http://www.arizonacattledogrescue.org/Volunteer_Donate.html

“LIKE” Our Facebook Page Here: https://www.facebook.com/PhoenixLongevityArts

Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
http://www.PhoenixLongevityArts.com

Reverse Flow Meditation

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Reverse Flow Meditation. Let Meditate for a more relaxed life! Try 10 Breaths of the Reverse Flow Meditation Style right now! Enjoy:

To adopt “Cher” (she is so cute and good) click here and scroll down: http://www.arizonacattledogrescue.org/Available_Dogs.html

To DONATE to Arizona Cattle Dog Rescue Click Here:
http://www.arizonacattledogrescue.org/Volunteer_Donate.html

Hit “SUBSCRIBE”, Click “Like”, Leave a Comment Below, Enjoy:

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Music is “Music for Manatees” by Kevin MacLeod (incompetech.com) thanks Kevin – Your Music Rocks!

It’s “Meditation Monday” at the YouTube.com/ShaolinCenter Channel!

Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
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ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
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“LIKE” Our Facebook Page Here: https://www.facebook.com/PhoenixLongevityArts

Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
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ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
http://www.PhoenixLongevityArts.com

Koi Fish Style Kung Fu

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Koi Fish Style Kung Fu. Check out how I “chill” after a long week of training and sparring in the Martial Arts! My Koi Fish and Foster Dog “Amy Pant” help my brain and body to relax and de-stress! In the comments below tell me what other Martial Arts movie’s contain Martial Artists and Fish or Koi Fish!

To adopt “Amy Grant” (she is so cute and good) click here and scroll down: http://www.arizonacattledogrescue.org/Available_Dogs.html

To DONATE to Arizona Cattle Dog Rescue Click Here:
http://www.arizonacattledogrescue.org/Volunteer_Donate.html

Hit “SUBSCRIBE”, Click “Like”, Leave a Comment Below, Enjoy:

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FOLLOW Me On INSTAGRAM – Amazing Photos and Video:
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It’s “Sabbath Sunday” at the YouTube.com/ShaolinCenter Channel!

Click the ‘Like’ button and hit “SUBSCRIBE”!
***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

“LIKE” Our Facebook Page Here: https://www.facebook.com/PhoenixLongevityArts

Order Jake’s Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Order Jake’s Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order Jake Mace’s New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html

Visit Us At:
http://www.PhoenixLongevityArts.com