Kung Fu Fighting – Colorado Great Sand Dunes

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Fighting – Colorado Great Sand Dunes. I was traveling to Colorado, USA to visit some friends and they took me to the Great Sand Dunes National Park! We trained Kung Fu, Muay Thai, Mediation, and Worked Out! Here’s some Sand Dune and Martial Arts Footage from the trip. Enjoy:

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***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
http://www.PhoenixLongevityArts.com

View all our current DVD’s available at:
http://www.shaolinarizona.com/Site_2/DVDs.html

Kung Fu Farming Weapons – The SAI

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Farming Weapons – The SAI. I love that some of the deadliest weapons ever to come out of China are inspired by farming tools. It’s soooo RAW!!! Here is a short lesson on the Sai. Raphael from Teenage Mutant Ninja Turtles also uses the Sai!

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***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
http://www.PhoenixLongevityArts.com

View all our current DVD’s available at:
http://www.shaolinarizona.com/Site_2/DVDs.html

10 Moves All Martial Artists MUST DO!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

10 Moves All Martial Artists MUST DO! All Martial Artists should exercise using these 10 Workout moves at least 4 days a week!!! This is Kung Fu and Martial Arts Fitness. The first 5 workout moves in this video are with weights and the second 5 use body weight training and workout only. Which are your favorites??? Let me know below!

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***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
http://www.PhoenixLongevityArts.com

View all our current DVD’s available at:
http://www.shaolinarizona.com/Site_2/DVDs.html

14 Year Old Defeats Jake Mace – Martial Arts Workout!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

14 Year Old Defeats Jake Mace – Martial Arts Workout! This is a great 10-15 Minute at Home Work Out that will give you strength, cardio, fat burn, and general full body fitness! Workout and Train like a Martial Artist! In this Episode my family friend Noah drops by to show me how the future generation is in really good shape!!! Noah is involved with Wrestling and Football and has an incredible fitness level for someone of just 14 years of age!!! Enjoy!

Hit “SUBSCRIBE”, Click “Like”, Leave a Comment Below, Enjoy:

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***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
http://www.PhoenixLongevityArts.com

View all our current DVD’s available at:
http://www.shaolinarizona.com/Site_2/DVDs.html

Kung Fu Top 10 Strikes of Xing Yi Quan

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Top 10 Strikes of Xing Yi Quan – Xing Yi Quan is also known as Hsing I Chuan or Mind Form Fist or The Fist of the Form Which Depends on Your Will! In this video I show my top 10 Strikes from Xing Yi Boxing. I perform the Xing Yi Quan Kata, against a bag, and against a human body! More of the practical fighting use of Xing Yi or Hsing I coming up in future videos! Enjoy:

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Music in this episode is called “Cut and Run” by Kevin MacLeod (incompetech.com)
Thanks Kevin, your music rocks!

***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://jakemace.com/kungfu/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://jakemace.com/kungfu/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
http://www.JakeMace.com

View all our current DVD’s available at:
http://www.JakeMace.com

Aprendendo sobre nutrição esportiva

Por | Kung Fu | Sem comentários

Nossas vidas dependem do que comemos e bebemos, por isso os cuidados com a alimentação são muito importantes. Em se tratando de praticantes de atividades físicas, esses cuidados tornam-se ainda muito mais importantes.
Veja as dicas da Dra. Thais Verdi, sobre a nutrição esportiva.

Chinese Kung Fu – Taoist Kung Fu – Huaquan Style Kung Fu

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Chinese Kung Fu – Taoist Kung Fu – Huaquan Style Kung Fu. This is the next section of our 2nd Road of Hua Style Chinese Kung Fu! Called Hua Quan Er Lu or 華拳二路 in Chinese!

For Those of You Practicing Hua Quan Kung Fu with us I sadly left out a small piece of the beginning of the form during the review in this video! It is the part called “Change the Legs 3 Times” and can be seen during the video link below in Section 1 and Section 2 of the 2nd Road of Hua Fist! See the videos below!

***Click Here for 2nd Road of Hua Quan Fist Kung Fu Section 1:


***Click Here for 2nd Road of Hua Quan Fist Kung Fu Section2:

***Jake Mace Does Hua Kung Fu at the TOP of HUA MOUNTAIN
Click Here: http://youtu.be/F5xyEbdDLKA

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Music in this episode is called “Numinous Shine” by Kevin MacLeod (incompetech.com)
Thanks Kevin, your music rocks!

***Order a DVD Below! Thanks! 🙂

ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
http://www.PhoenixLongevityArts.com

View all our current DVD’s available at:
http://www.shaolinarizona.com/Site_2/DVDs.html