Powerful ROUNDHOUSE KICKS – KickPics!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Powerful ROUNDHOUSE KICKS – KickPics! Here’s a simple yet essential kicking drill for roundhouse kicks or round kicks that you can and should do as a warmup during each Martial Arts class or session! Thanks to Stace Sanchez with http://www.KickPics.net for taking sweet pictures and blocking my kicks in this video!

Order the “I Live to Kick” shirt here: http://kickpics.net/store.html

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***Order a DVD Below! Thanks! 🙂

1. ORDER COMBAT TAI CHI DVD (Free Shipping in USA)
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2. ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
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Visit Us At:
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View all our current DVD’s available at:
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Kung Fu Fighting Techniques – CHINESE SHADOWBOXING

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Fighting Techniques – CHINESE SHADOWBOXING. I call this set of our Kung Fu Fighting Techniques the “Shadow Boxing of Kung Fu”. They really are! Great for timing, flow, power, flexibility, speed, and learning combinations these Kung Fu Fighting Techniques are excellent to practice everyday! See ALL the Chinese Fighting Techniques and more Martial Arts at http://www.JakeMace.com for only $5 a month! 🙂

Check out my ALL NEW online Dojo or Dao Chang NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com

Let’s Train Martial Arts ONLINE at my BRAND NEW Website
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Classes are NOW OPEN! Only $5 per Month
Our Online School also has our DVD’s as Downloads! Check it out!

Order the Full “COMBAT TAI CHI” DVD (Free Shipping in USA)
http://jakemace.com/kungfu/DVDs.html

Order the “Be Water” T-Shirt by clicking here:
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***Order a DVD Below! Thanks! 🙂

1. ORDER COMBAT TAI CHI DVD (Free Shipping in USA)
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2. ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
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Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
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View all our current DVD’s available at:
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Order the “Be Water” T-Shirt by clicking here:
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Praying Mantis KUNG FU Form…..Amazing

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Praying Mantis KUNG FU Form…..Amazing. Join me in the Full Performance of our level 1 Praying Mantis Tao Lu or Kata called “Luo Han Quan”. View the Full Lesson and Full Instruction at http://www.JakeMace.com

Check out my ALL NEW online Dojo or “Dao Chang” NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com

Let’s Train Martial Arts ONLINE at my BRAND NEW Website
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Classes are NOW OPEN! Only $5 per Month
Our Online School also has our DVD’s as Downloads! Check it out!

Order the Full “COMBAT TAI CHI” DVD (Free Shipping in USA)
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Order the “Be Water” T-Shirt by clicking here:
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***Order a DVD Below! Thanks! 🙂

1. ORDER COMBAT TAI CHI DVD (Free Shipping in USA)
http://jakemace.com/kungfu/DVDs.html

2. ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

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http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
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Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
http://www.PhoenixLongevityArts.com

View all our current DVD’s available at:
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Order the “Be Water” T-Shirt by clicking here:
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Bird Style Kung Fu

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Giant Bird Kung Fu. Enjoy this clip of Bird Style Kung Fu or Bird Wushu. View the full Bird Kung Fu Taolu or Kata Lesson Online Right Now at http://www.JakeMace.com for $5. Check it out!

Check out my ALL NEW online Dojo or “Dao Chang” NOW! JOIN FOR ONLY $5. We are open for Classes and/or DVD Downloads! http://www.JakeMace.com

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Classes are NOW OPEN! Only $5 per Month
Our Online School also has our DVD’s as Downloads! Check it out!

Order the Full “COMBAT TAI CHI” DVD (Free Shipping in USA)
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Order the “Be Water” T-Shirt by clicking here:
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Hit “SUBSCRIBE”, Click “Like”, Leave a Comment Below, Enjoy:

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***Order a DVD Below! Thanks! 🙂

1. ORDER COMBAT TAI CHI DVD (Free Shipping in USA)
http://jakemace.com/kungfu/DVDs.html

2. ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
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Shaolin kung fu big luohan 18 hands

Por | Shaolin kung fu | Sem comentários

instructor: monk Dejian, from Shaolin temple
text+pics: http://www.chanwuyi.com/cwyshow.asp?id=110

until the Tang dynasty (618-907), the 18 or so moves of the luohan hands style of Shaolin were increased into 36 moves. in the Jin and Yuan dynasties (1115-1368), monk Jueyuan invited Li Sou, from Gansu, and Bai Yugeng, from Luoyang city, to Shaolin temple. by help of these folk masters, Jueyuan developed the 36 moves of luohan into about 72, and Bai Yugfeng, after becoming a monk with the Buddhist name Qiuyue, became the librarian of Shaolin temple and later increased these into 173 moves and used it to create his 5 styles (wu quan), which is the base for the famous 5 animal style and other animal styles attributed to him; in the Ming dynasty (1368-1644), in the Chinese culture of Buddhism, the number of the luohans, the holy Buddhist icons who reach nirvana (enlightenment), which originally were only 4 and had increased into 16 over time, was increased into 18, and this motivated people to from the style of the luohan’s 18 hands as 18 forms, each form with 18 postures with the beginning and ending postures. however, none of these later developments could find their way into the core curriculum of Shaolin temple and none of Qiuyue’s and these later developed luohan 18 hands were preserved by the lineages of Shaolin monks and most of them are considered as lost. however, 8 forms of luohan 18 hands are recorded in the “Encyclopedia of Shaolin martial arts” (www.scribd.com/collections/4133108). this is the 8th form, which is actually a bigger frame of but not as simple as the 1st luohan 18 hands.
__________________
Shaolin kung fu tutorial:
– training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Shaolin kung fu luohan 18 hands

Por | Shaolin kung fu | Sem comentários

instructor: monk Deyong, from Shaolin temple

luohan 18 hands (罗汉十八手: luohan shiba shou):

– ‘combat strategy’: this style teaches prowess. the “empty city tactic (空城计)” is to keep calm with no signs of fear, anxiety, or shortcomings, like an empty city with no pretense of offense or defense. it deters opponents in a disability of estimating your hidden powers. this involves combination of calmness and abundant prowess in moves. these are the main tactics of the 18 hands of luohan.

– ‘moves’: this is the simplest style of Shaolin kung fu. it has 18 postures, but depending on how one transits between the postures, could have more moves. the main hand gesture is the palm, but the fist is also used. steps are quite simple, the main ones are the standing, forward (bow), side-transition (T), squat, on-horse, and side horse stances. it uses the most natural moves that human body can make and is easily mastered.

– ‘history’: this is the oldest style of Shaolin kung fu. Bodhidharma, the founder of Zen Buddhism, entered Shaolin temple in 527 AD, and made daily meditation part of his teachings. monks had simple exercises to recover after meditations and cultivate their body as well. they combined Zen and martial art, as the union of body and mind. according to historical records of Shaolin temple, in the Sui dynasty (581-618) monks of Shaolin temple had a select set of about 18 simple moves by combining the forms and expressions of daily activities and Buddhist teachings, which they later combined into a combat form. since then, these have been the most basic moves of Shaolin kung fu, based on which all the other styles have been developed.
_/\_
__________________
Shaolin kung fu tutorial:
– training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Chinese BO STAFF – Jake Mace

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Chinese BO STAFF – Jake Mace. This is a Sample of a few Bo Staff Spins, Bo Staff Thrusts, Bo Staff Kata, and Bo Staff 2 Person Fighting Drills from our new DVD. View the DVD Online and Download it to Your Computer Today at http://www.JakeMace.com

Check out my ALL NEW online Dojo or Dao Chang NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com

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Our Online School also has our DVD’s as Downloads! Check it out!

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***Order a DVD Below! Thanks! 🙂

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Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
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Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
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View all our current DVD’s available at:
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Order the “Be Water” T-Shirt by clicking here:
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BO STAFF – Real Fight

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

BO STAFF – Real Fight. This is how we train for fighting with the Chinese Bo Staff. This is a short clip from our Brand NEW Bo Staff DVD with Jake Mace. The Bo Staff DVD is available as a streaming video or DVD Download at http://www.JakeMace.com

Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com

Check out my ALL NEW online “Dojo” or “Dao Chang” NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com

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***Order a DVD Below! Thanks! 🙂

1. ORDER COMBAT TAI CHI DVD (Free Shipping in USA)
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2. ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

3. ORDER JAKE’S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html

Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog’s about the Martial Arts way of life.
-Jake Mace

Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi

Visit Us At:
http://www.PhoenixLongevityArts.com

View all our current DVD’s available at:
http://www.shaolinarizona.com/Site_2/DVDs.html

Order the “Be Water” T-Shirt by clicking here:
http://www.jakemace.com/kungfu/T-Shirts_%26_More.html