REAL Tai Chi FIGHTING – “Virgin Works the Loom”

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

REAL Tai Chi FIGHTING – “Virgin Works the Loom”. Nearly every Tai Chi school teaches the Tai Chi posture “Maiden Works the Shuttles”, or “Virgin Works the Shuttles”, or “Fair Lady Works the Loom”. This Tai Chi pose is great for meditation in motion but it is also a devastating fighting application!

Tai Chi Chuan or Tai Ji Quan is one of many internal fighting Martial Arts of Chinese Kung Fu! Get a willing partner and practice “Virgin Works the Shuttles”. Two important pieces of this Tai Chi fighting application are; 1. “Post Up” on your opponent using their neck and arm; 2. Use the extreme Tai Chi leg power and stances (you’ve been practicing with the solo Tai Chi form) to get your body, legs, and spine in the right position (close range/hip to hip).

More Tai Chi Fighting Training at:
1. My Online School: http://www.JakeMace.com
2. My “Combat Tai Chi” DVD at: http://jakemace.com/kungfu/DVDs.html
3. COMBAT TAI CHI Download at: http://subscriptions.viddler.com/jakemacekungfu

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Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

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6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is “Tempting Secrets” by Kevin MacLeod http://www.Incompetech.com

How to Escape a “Rear Naked Choke” the Kung Fu Way

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

How to Escape a “Rear Naked Choke” the Kung Fu Way. These are the two main ways I teach to escape from a rear naked choke or RNC! I also call this an arm choke. Rear naked choke is a very effective fighting application found most commonly in the Kung Fu fighting systems of Tiger, Hua Fist, and Chicken Xing Yi Quan. Timing is VERY IMPORTANT! The faster you execute a good defense the more successful you will be!

Rear Naked Choke Escape:

1. Control the arm & step behind opponent. Assume a strong horse stance.

2. Begin with a Foot Stomp & Knee Trap!

Train with Me at My Online School: http://www.JakeMace.com

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Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
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My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

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7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is “Moorland” by Kevin MacLeod http://www.Incompetech.com

Mestre de kung fu da uma tremenda surra em gangue de bandidos

Por | Kung Fu | Sem comentários

Parece coisa de cinema, más o fato aconteceu realmente. Um respeitado mestre de kung fu em uma cidade chinesa chamada Bazhou, província de Hebei, literalmente liquidou uma gangue de bandidos na base da porrada mesmo.
Mestre Shen Jianzhong, na ocasião com 38 anos de idade, dos quais 20 anos de dedicação ao kung fu, precisou se utilizar de todo o seu conhecimento marcial, para se salvar da difícil situação com os bandidos.
Toda a confusão foi devido há um grupo de especuladores imobiliários que queriam comprar a preço de banana todas as casas da região, para um projeto imobiliário. Mestre Shen e alguns poucos moradores se recusaram a vender. Foi então que começou a pressão psicológica, com bandidos supostamente contratados para intimidar os moradores, atirando tijolos em suas casas durante a madrugada, ou soltando fogos a noite toda para perturbar a paz das pessoas.
O clima foi ficando tenso, até que os bandidos resolveram partir para a intimidação pessoalmente. Levaram mais de 20 homens. Houve uma forte discussão e sete homens tentaram entrar na casa do mestre para um quebra quebra. O mestre ficou furioso com a situação e perdeu a cabeça ao ver ele e sua família humilhados desse jeito. Partiu para cima dos agressores e fez um estrago tremendo nos marginais. Os outros bandidos ficaram assustados e fugiram ao ver os comparsas sendo surrados e a multidão que estava se aglomerando do lado de fora.
Em entrevista para a imprensa, o mestre disse que não se lembrava bem das técnicas de kung fu que utilizou, que só pensava em defender sua vida e dos seus familiares. Sete bandidos levaram uma forte surra e foram levados pela policia para o hospital.
Depois do incidente, corriam boatos de que os bandidos estavam furiosos e que iriam matar o mestre e sua família. Ele foi aconselhados por amigos e parentes a vender a casa e fugir da cidade com a família. Foi exatamente o que ele fez.
No vídeo vemos as imagens feitas por alguém logo após a pancadaria. Realmente uma história incrível.

Martial Arts Fitness Juice

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Martial Arts Fitness Juice! Check out how to juice cold pressed organic raw vegan juice from Love Grace juice! I have been drinking fresh juice since I was about 13 years old! This may be an easy way to have fresh squeezed juice sent right to your door! 🙂

Train with Me Online: http://www.JakeMace.com

Click Here to Order a Juice Package from Love Grace: http://lovegracefoods.evyy.net/c/159575/124117/2589
Enter center10 to get 10% off your order! 🙂

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Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

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8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is by Kevin MacLeod http://www.Incompetech.com

Secret Kick of MONKEY KUNG FU

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Secret Kick of MONKEY KUNG FU. I believe that all Martial Arts including Chinese Kung Fu have 4 basic kicks:

1. Roundhouse Kick
2. Front Kick
3. Side Kick
4. Hook Kick

The Monkey Fighting System of Chinese Kung Fu teaches us a 5th kick called the Monkey “Flip Kick”! This kick is to a fight as a curve ball is to baseball! Include the Monkey Fighting System Flip Kick into your training and you will have a secret that adds to your Kung Fu arsenal! 🙂

Train with Me & Join My ONLINE SCHOOL:
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Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Real Life “Mr. Miyagi” Amazing Kung Fu Routine

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Real Life “Mr. Miyagi” Amazing Kung Fu Routine. What I mean by a “Real Life Mr. Miyagi” is someone who uses the Martial Arts like Kung Fu and Tai Chi to live a better life. Do not let the Martial Arts define you!

There are 5 parts of life:
1. Health & Fitness
2. Money (Providing for Yourself)
3. Family (Parents, Friends, Siblings, Kids, Etc.)
4. Relationships
5. Goals

I believe that Chinese Kung Fu, Tai Chi, Qigong, & the Martial Arts should be used to ENHANCE all 5 of these areas of life! Think of Chinese Gong Fu as a Pill you take once or twice a day to life better in the areas of Health, Money, Family, Relationships, and Goals!

This video shows one example of how I train in the hard styles, soft styles, weapons, qigong, bagua, tai chi, and martial arts of Chinese kung fu in order to benefit my life and give my life amazing happy healthy side effects! 🙂

Train with Me & Join My ONLINE SCHOOL:
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Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is by Kevin MacLeod
1. “Infinite Perspective”
2. “Healing”
3. “Pale Rider”
4. “Tempting Secrets”
5. “Urban Gauntlet”
6. “Asian Drums”
7. “Drone in D”
http://www.Incompetech.com

The Ultimate Dessert for Martial Arts

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

The Ultimate Dessert for Martial Arts – Looking for an amazing dessert which enhances your Martial Arts & Kung Fu Skills while at the same time tastes great! This is IT! Please “Add to Your Favorites”, “SHARE” with your friends, and Click “Like”! “Subscribe” to our Kung Fu, Tai Chi, Qigong, and Martial Arts channel for more about the “Warriors Life”!

Ingredients of the Amazing Raw Vegan Ice Cream for Martial Arts is:
1. Frozen Bananas
2. Frozen Blueberries
3. Fresh Dates
4. Vanilla
5. Fresh Apricots
6. I also usually add a dash of kelp powder and moringa tree leaves from my moringa trees! 🙂

Train with Me Online! Our Online School is Now Open at http://www.JakeMace.com

Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is by Kevin MacLeod http://www.Incompetech.com

Shaolin kung fu combat: 19 throws

Por | Kung Fu | Sem comentários

instructor: monks Yanmin and Hengwei, from Shaolin temple
__________________
complete set of Shaolin kung fu video tutorials:
* Shaolin kung fu training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
* Shaolin kung fu styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
* Shaolin kung fu weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Shaolin big flood kung fu (da hong quan)

Por | Kung Fu | Sem comentários

instructor: Shaolin kung fu practitioner from China

Shaolin kung fu big flood form (大洪拳: da hong quan):

– ‘combat strategy’: this style teaches tactics of covering. the saying is “cover up from the sky to cross the sea (瞒天过海).” advancement puts you in range of opponent’s counterattacks. you should not be open and exposed to opponent’s attacks. keep covering yourself, i.e., your attacking limbs, your head, chest, stomach, and other vital parts while advancing and even retreating. this involves continuous flow, like a flood, of sweeping moves of the arms and even sometimes the legs covering the main actions of the body while attacking and defending, advancing and retreating. meanwhile, do not consider these sweeping moves as mere defensive covers, but “pilfer a goat on your way (顺手牵羊),” i.e., seize opportunities to make them cooperate as attacks anywhere possible. these are the main tactics of Shaolin flood style.

– ‘history’: Zhao Kuangyin (赵匡胤), who later became the first emperor of the Song dynasty (960-1279), gave Shaolin temple a series of notes on the combat styles that he practiced. Shaolin monks edited one of his styles to develop the ‘big hong quan’.
__________________
Shaolin kung fu tutorial:
– training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2

Shaolin small flood kung fu (xiao hong quan)

Por | Kung Fu | Sem comentários

instructor: Shaolin kung fu practitioner from China

Shaolin kung fu small flood form (小洪拳: xiao hong quan):

– ‘combat strategy’: this style teaches tactics of covering. the saying is “cover up from the sky to cross the sea (瞒天过海).” advancement puts you in range of opponent’s counterattacks. you should not be open and exposed to opponent’s attacks. keep covering yourself, i.e., your attacking limbs, your head, chest, stomach, and other vital parts while advancing and even retreating. this involves continuous flow, like a flood, of sweeping moves of the arms and even sometimes the legs covering the main actions of the body while attacking and defending, advancing and retreating. meanwhile, do not consider these sweeping moves as mere defensive covers, but “pilfer a goat on your way (顺手牵羊),” i.e., seize opportunities to make them cooperate as attacks anywhere possible. these are the main tactics of Shaolin flood style.

– ‘history’: in the final few years of the Jin dynasty (1115-1234), monk Jueyuan (觉远), with permission of chief monk Hongwen (洪温), traveled across the country to collect new information. in Lanzhou, the capital city of Gansu province, he met master Li Sou (李叟), who came to Shaolin together with his son and master Bai Yufeng (白玉峰) from Luoyang city at Jueyuan’s invitation. Li Sou and his son were masters of a local hong quan style. they had a long hong quan form, which is still practiced at some areas around Shaolin under its original name big hong quan or as old-frame hong quan. during their stay at Shaolin, they made a smaller version of this form by combining their style with internal and external styles of Shaolin temple, and this form was called the ‘small hong quan’.
__________________
Shaolin kung fu tutorial:
– training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2