Bo Staff & 3 Sectional Staff – EPIC WINS 2015

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Bo Staff & 3 Sectional Staff – EPIC WINS 2015. It’s getting toward the end of the year so here’s a little compilation of our Bo Staff and 3 Sectional Staff Training we’ve done together here on YouTube this year! Long Live Chinese Kung Fu and the Monks Weapons “Bo Staff”! http://www.JakeMace.com

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4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

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Music for this video is “Tempting Secrets” & “Healing” by Kevin MacLeod http://www.Incompetech.com

Traditional Korean Kimchi – Powerful Food for Immortality – Vegan Kimchi

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Traditional Korean Kimchi – Powerful Food for Immortality – Vegan Kimchi. Part of My training as a Kung Fu Martial Artist included training with my Masters in the arts of herbs, foods, supplements, teas, healing liniments, and fermentation. In this episode my Black Belt student Nathan Morrison teaches us how to ferment and pickle our food by making us a Vegan Korean Kimchi also known as Gimchi or Kimchee! Enjoy! http://www.JakeMace.com

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From Wikipedia Page about Kimchi:
South Koreans consume 40 pounds (18 kg) of kimchi per person annually, and many credit their industrious energy as a people, and its impact on their nation’s rapid economic growth, in part to eating the dish. Kimchi is made of various vegetables and contains a high concentration of dietary fiber, while being low in calories. One serving also provides over 50% of the daily recommended amount of vitamin C and carotene. Most types of kimchi contain onions, garlic, ginger, and chilli peppers, all of which are salutary. The vegetables used in kimchi also contribute to its overall nutritional value. Kimchi is rich in vitamin A, thiamine (B1), riboflavin (B2), calcium, and iron and contains lactic acid bacteria, among those the typical species Lactobacillus kimchi.

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—————-

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Real Kung Fu COMBAT

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Three Kung Fu Combat Martial Art Techniques from Chinese Kung Fu. Tiger Kung Fu, Kung Fu Escape from Rear Naked Choke, and Tai Chi Combat or Fighting Tai Chi. Practice these 3 Self Defense Fighting Applications from Chinese Kung Fu before each class begins with your opponent or fellow student! Tell me WHICH MOVE is your FAVORITE in the comments below! http://www.JakeMace.com

Real Kung Fu COMBAT

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4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

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Real Kung Fu COMBAT

Kung Fu Street Fighting – Win Everytime!!!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Street Fighting – Win Everytime! Kung Fu is the original Chinese Martial Art of Street Fighting and Street Survival that dates back 1,500 Years to Damo and the Shaolin Temple in China! Here are 5 Classic Street Fighting Techniques from Chinese Gong Fu that you can use to defend yourself in the real world! Use for Defense Only! http://www.JakeMace.com 🙂 “Like”, “Subscribe”, and SHARE!

Holly Holm used all 5 of these Kung Fu Techniques during her win over Ronda Rousey in UFC 193. Inside Trap Kick, Side Kick, Round or Roundhouse Kick, Bird Elbow Chop, and “Kiai” yell are all dangerous and effective in the Real Fight! 🙂

Kung Fu Street Fighting – Win Everytime!!!

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—————-

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Bagua Zhang (Ba Gua) – Pakua Chang (Pa Kua) – RARE!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Baguazhang is also called Ba Gua Zhang, Pa Kua Chang, or just simply Bagua. Bagua is my favorite internal fighting system of Chinese Kung Fu. Ba Gua Zhang has ancient roots in Taoism and is the Martial Arts representation of the Taoist Philosophy! This is Section 1 of the Fundamental Ba Gua Zhang Form I teach to my Intermediate Students when they reach 1st Degree Black Belt. You can learn more Bagua or Pakua by joining my Online School at http://www.JakeMace.com (go to the Ba Gua Zhang Playlist or Black Belt Playlist). Please “LIKE”, “Subscribe”, and SHARE!

Click Here for ALL our Ba Gua Zhang videos: https://www.youtube.com/playlist?list=PL1KFAvN24RsycBwoibPHKsfWwZEKJU_tw

Bagua Zhang (Ba Gua) – Pakua Chang (Pa Kua) – RARE!

Tai Chi Chuan or Tai Ji Quan is the Ultimate Receiving Art
Hsing I Chuan or Xing Yi Quan is the Ultimate Offensive Art
Pa Kua Chang or Ba Gua Zhang is the Ultimate Redirection Art

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4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

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Music for this video is “Skye Cuillin” & “Cognitive Dissonance” by Kevin MacLeod http://www.Incompetech.com

Wear these Clothes to Survive a Street Fight!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

I always choose my clothes including shirts, pants, and shoes very carefully. When I buy new clothes I always throw a couple kicks, sink into a low stance, and test out a few punches to see if the clothes are combat ready! If you’re going to have to defend yourself it most likely will NOT be in your Dojo with a Gi on! Real Self Defense occurs during a potential Street Fight in the real world with your normal clothes! Here are some tips of clothes to look for as a Martial Artist practicing Chinese Kung Fu! I always ask my self “Jake, can you run 20 miles in these clothes right now???” http://www.JakeMace.com

Wear these Clothes to Survive a Street Fight!

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4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

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4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

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Thanks to Matthew Lee with http://www.YouTube.com/TaoofKungFu for posing in our Thumbnail pic!

REAL Tiger Kung Fu Kata – YouTube CHALLENGE

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Tiger Kung Fu Kata – YouTube CHALLENGE: https://youtu.be/I8hsA5JTGVI

Memorize the Tiger Kung Fu Form, Do the Tiger Style Finger Tip Push-Ups, Then Upload Your Video to YouTube with the Correct Title!

“Hey Jake Mace, Check Out My Tiger KATA”. This is our newest Chinese Kung Fu YouTube Challenge. Upload your video of the 20 Tiger Style Finger Tip Pushups and Tiger Kung Fu Kata to YouTube with the title “Hey Jake Mace, Check Out My Tiger KATA”. We will feature the top 10 videos on our http://www.YouTube.com/ShaolinCenter channel and the top 5 win a free monthly subscription to out Online Kung Fu and Tai Chi School at http://www.JakeMace.com

Kata is “Form” or “Sequence” in Japanese.
In Mandarin Chinese we say “Tào Lù” 套路

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Train with Me ONLINE at: http://www.JakeMace.com

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
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My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

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7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu