STOMACH & CORE WORKOUT 2017 – Six Pack Abs!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

STOMACH & CORE WORKOUT 2017 – Six Pack Abs!
https://youtu.be/rQzXMcX-l-U

CLICK BELOW FOR MY OTHER WORKOUTS:
1. https://www.youtube.com/watch?v=ju0BiOoZEjE&t=5s
2. https://www.youtube.com/watch?v=1cCMgnrCl68&t=8s
3. https://www.youtube.com/watch?v=7Ejrrxsk7eI
4. https://www.youtube.com/watch?v=FvtPJHl2YWE&t=1119s
5. https://www.youtube.com/watch?v=NJPP5CX_y-E&t=7s
6. https://www.youtube.com/watch?v=IsbBEB50E6Y&t=451s
7. https://www.youtube.com/watch?v=Qa43_IcG1Lg&t=5s
8. https://www.youtube.com/watch?v=ACSbY1syRhw
9. https://www.youtube.com/watch?v=A2FnRKF-Aew
10. https://www.youtube.com/watch?v=-3AbnuldJT0

*Instagram & Snapchat: JakeMaceTaiChi
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://jakemace.com/kungfu/DVDs.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://jakemace.com/kungfu/Buy_Weapons.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:
1. “Hey Now” by MK2
2. “Pyramids” by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
3. “Double Drift” by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100254
Artist: http://incompetech.com/

STRETCHING & FLEXIBILITY for KICKS & MARTIAL ARTS everyone should know

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

STRETCHING & FLEXIBILITY for KICKS & MARTIAL ARTS everyone should know: https://youtu.be/zcI0eopuyoM

CLICK HERE FOR AN AMAZING STRETCHING ROUTINE: https://www.youtube.com/watch?v=OwmaB5hO_-w&t=13s

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://jakemace.com/kungfu/DVDs.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://jakemace.com/kungfu/Buy_Weapons.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is by Kevin MacLeod http://www.Incompetech.com

PEOPLE ARE AWESOME Internal Power

Por | Easy Kungfu | Sem comentários

INTERNAL POWER / INTERNAL MARTIAL ARTS

#Video PEOPLE ARE AWESOME CHI POWER of the Master: https://www.youtube.com/watch?v=q1pah6BEcwA

PEOPLE ARE AWESOME Asia Martial Arts INTERNAL POWER || The Way How to Train

NAM HUỲNH ĐẠO KUNG FU SCHOOL is one of the best kung fu school in Vietnam. The meaning of MARTIAL ARTS [or KUNG FU] we learned is STOP WAR [STOP FIGHTING].

Now, I’m a trainer of the kung fu school. Actually, I don’t like kung fu but I go to the kung fu school like a way to improve healthy. But gradually I was fascinated by the profound truth of Martial Arts Culture – especially that is Martial Arts Culture of Vietnam.
Martial Arts Culture of Vietnam was proven over thousands of years of war history protecting the country from the invading nations mighty.
Not as I had previously thought that the power of martial arts is to win in the bloody arena.

#Subscribe Easy Kungfu Channel: https://www.youtube.com/c/EasyKungfuForHealth

DRUNKEN STYLE KUNG FU – Lesson 7

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

DRUNKEN STYLE KUNG FU – Lesson 7

This is lesson 7 of a new series of Drunken Style Kung Fu we’re uploading over the next few days.
***Click Here for lesson 6: https://youtu.be/jKjZCA2YA2Y
Please Hit the LIKE Button, SUBSCRIBE, and SHARE this video! Taoist 8 Immortals “Drunken” Kung Fu is an incredible style of traditional Chinese Gong Fu for fighting and longevity! Get up and practice with me! 😉

Click Below for MORE DRUNKEN KUNG FU:
1. https://www.youtube.com/watch?v=BMN8yGD6n_w
2. https://www.youtube.com/watch?v=TnRPR3dMFEk
3. https://www.youtube.com/watch?v=sU8xVMwzxS4
4. https://www.youtube.com/watch?v=NFLkKE9oyko
5. https://www.youtube.com/watch?v=SNb24vB9MBU

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://jakemace.com/kungfu/DVDs.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://jakemace.com/kungfu/Buy_Weapons.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

DRUNKEN STYLE KUNG FU – Lesson 6

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

DRUNKEN STYLE KUNG FU – Lesson 6

This is lesson 6 of a new series of Drunken Style Kung Fu we’re uploading over the next few days.
***Click Here for lesson 5: https://youtu.be/vD7HfM2bpsU
Please Hit the LIKE Button, SUBSCRIBE, and SHARE this video! Taoist 8 Immortals “Drunken” Kung Fu is an incredible style of traditional Chinese Gong Fu for fighting and longevity! Get up and practice with me! 😉

Click Below for MORE DRUNKEN KUNG FU:
1. https://www.youtube.com/watch?v=BMN8yGD6n_w
2. https://www.youtube.com/watch?v=TnRPR3dMFEk
3. https://www.youtube.com/watch?v=sU8xVMwzxS4
4. https://www.youtube.com/watch?v=NFLkKE9oyko
5. https://www.youtube.com/watch?v=SNb24vB9MBU

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://jakemace.com/kungfu/DVDs.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://jakemace.com/kungfu/Buy_Weapons.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Real Kung Fu…for Street Fighting!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Kung Fu Fight on Top the Mountain! These are 6 fighting techniques we were practicing on top of the mountains in the Phoenix, Arizona area yesterday! The moves are from Tiger Style Kung Fu, Monkey Style Kung Fu, and Crane Style Kung Fu. Which one is your favorite? Which Fighter is your Favorite Alive or Dead today? https://youtu.be/LJquMHEIrtk

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://jakemace.com/kungfu/DVDs.html

Here’s another punching lesson!
CLICK HERE:
1. Punch conditioning: https://www.youtube.com/watch?v=aU-rQddbIPg
2. One Inch Punch: https://www.youtube.com/watch?v=5qu2dDdZVBQ
3. Speed Hitting: https://www.youtube.com/watch?v=rhW7nPbcVmg
4. Super Fast Bag Hitting: https://www.youtube.com/watch?v=G7-3TVJG3bE
5. Punched in the Head: https://www.youtube.com/watch?v=Jsi6Df2G5ME

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://jakemace.com/kungfu/Buy_Weapons.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

-In this vid is Brandon https://www.youtube.com/greeniesgarden
Filmed by Alyssa https://www.youtube.com/greeniesgarden
FOLLOW THEM!

Train with Me ONLINE at: http://www.JakeMace.com

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is “Double Drift” by Kevin MacLeod http://www.Incompetech.com
Licensed Under a Creative Commons License!

The FASTEST PUNCHES EVER!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

The FASTEST PUNCHES EVER! https://youtu.be/VLVfQr3sqEo

Here’s another punching lesson!
CLICK HERE:
1. Punch conditioning: https://www.youtube.com/watch?v=aU-rQddbIPg
2. One Inch Punch: https://www.youtube.com/watch?v=5qu2dDdZVBQ
3. Speed Hitting: https://www.youtube.com/watch?v=rhW7nPbcVmg
4. Super Fast Bag Hitting: https://www.youtube.com/watch?v=G7-3TVJG3bE
5. Punched in the Head: https://www.youtube.com/watch?v=Jsi6Df2G5ME

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://jakemace.com/kungfu/DVDs.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://jakemace.com/kungfu/Buy_Weapons.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

-In this vid is Brandon https://www.youtube.com/greeniesgarden
Filmed by Alyssa https://www.youtube.com/greeniesgarden
FOLLOW THEM!

Train with Me ONLINE at: http://www.JakeMace.com

Order My “BE FIRE” and/or “BE WATER” Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
———————————————————————————–
1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://jakemace.com/kungfu/Email_Jake.html

3. Order Our “Be Water” Shirt: http://jakemace.com/kungfu/T-Shirts_%26_More.html

4. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

5. Order a DVD Shipped to You: http://jakemace.com/kungfu/DVDs.html

6. My Facebook Page: https://www.facebook.com/jakemace.taichi

7. My Website: http://www.JakeMace.com

8. Instagram at “JakeMaceTaiChi”

9. Twitter at “KungFuUniverse”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu