Shaolin Original Qigong | Yi Jin Jing Posture 39

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Shaolin Original Qigong | Yi Jin Jing Posture 39


This is traditional Chinese Qigong called Yi Jin Jing or I Chin Ching. It is a set of 49 Qigong postures or Chi Kung Postures brought to the Shaolin Temple by Tamo or Damo or Bodhidharma in the 6th century. This is Yi Jin Jing Qigong Posture 39. All the postures are in the “Chinese Qigong” playlist of my Online School at http://subscriptions.viddler.com/jakemacekungfu

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://www.jakemace.com/dvd-s.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html

5. My Facebook Page: https://www.facebook.com/jakemace.taichi

6. My Website: http://www.JakeMace.com

7. Instagram at “JakeMaceTaiChi”

8. Twitter at “KungFuUniverse”

9. Snapchat at “JakeMaceTaiChi”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:
Music is Sao Meo Orchestral Mix by Doug Maxwell/ Zac Zinger

Filmed by:
Yogi Nicole with a Gypsy Soul at:
http://bit.ly/2ynOhlf

Shaolin Original Qigong | Yi Jin Jing Posture 38

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Shaolin Original Qigong | Yi Jin Jing Posture 38


This is traditional Chinese Qigong called Yi Jin Jing or I Chin Ching. It is a set of 49 Qigong postures or Chi Kung Postures brought to the Shaolin Temple by Tamo or Damo or Bodhidharma in the 6th century. This is Yi Jin Jing Qigong Posture 38. All the postures are in the “Chinese Qigong” playlist of my Online School at http://subscriptions.viddler.com/jakemacekungfu

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://www.jakemace.com/dvd-s.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html

5. My Facebook Page: https://www.facebook.com/jakemace.taichi

6. My Website: http://www.JakeMace.com

7. Instagram at “JakeMaceTaiChi”

8. Twitter at “KungFuUniverse”

9. Snapchat at “JakeMaceTaiChi”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:
Music is Sao Meo Orchestral Mix by Doug Maxwell/ Zac Zinger

Filmed by:
Yogi Nicole with a Gypsy Soul at:
http://bit.ly/2ynOhlf

Shaolin Original Qigong | Yi Jin Jing Posture 37

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Shaolin Original Qigong | Yi Jin Jing Posture 37


This is traditional Chinese Qigong called Yi Jin Jing or I Chin Ching. It is a set of 49 Qigong postures or Chi Kung Postures brought to the Shaolin Temple by Tamo or Damo or Bodhidharma in the 6th century. This is Yi Jin Jing Qigong Posture 37. All the postures are in the “Chinese Qigong” playlist of my Online School at http://subscriptions.viddler.com/jakemacekungfu

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://www.jakemace.com/dvd-s.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html

5. My Facebook Page: https://www.facebook.com/jakemace.taichi

6. My Website: http://www.JakeMace.com

7. Instagram at “JakeMaceTaiChi”

8. Twitter at “KungFuUniverse”

9. Snapchat at “JakeMaceTaiChi”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:
Music is Sao Meo Orchestral Mix by Doug Maxwell/ Zac Zinger

Filmed by:
Yogi Nicole with a Gypsy Soul at:
http://bit.ly/2ynOhlf

Recuperação Muscular Rápida

Por | Joel Correia | Sem comentários

Uma das práticas que mais auxilia na recuperação muscular rápida é a massagem relaxante, feita de tempos em tempos no pós treino ela pode ajudar muito na recuperação do músculo, tendo um efeito até superior a alguns suplementos e reconstruindo o músculo junto com a alimentação correta.

Become a Kung Fu Master with THIS MOVE | Part 36 | Yi Jin Jing Qigong

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Become a Kung Fu Master with THIS MOVE | Part 36 | Qigong


This is traditional Chinese Qigong called Yi Jin Jing or I Chin Ching. It is a set of 49 Qigong postures or Chi Kung Postures brought to the Shaolin Temple by Tamo or Damo or Bodhidharma in the 6th century. This is Yi Jin Jing Qigong Posture 36. All the postures are in the “Chinese Qigong” playlist of my Online School at http://subscriptions.viddler.com/jakemacekungfu

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://www.jakemace.com/dvd-s.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html

5. My Facebook Page: https://www.facebook.com/jakemace.taichi

6. My Website: http://www.JakeMace.com

7. Instagram at “JakeMaceTaiChi”

8. Twitter at “KungFuUniverse”

9. Snapchat at “JakeMaceTaiChi”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:
Music is Sao Meo Orchestral Mix by Doug Maxwell/ Zac Zinger

Filmed by:
Yogi Nicole with a Gypsy Soul at:
http://bit.ly/2ynOhlf

Jake Mace Response to Freddie Lee & Sergio | Kung Fu Challenge

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Jake Mace Response to Freddie Lee & Sergio | Kung Fu Challenge – Kung Fu is for Defense Only – https://youtu.be/bDOPxqbm7Sg

Earlier in the year Freddie Lee and Sergio both challenged me, Jake Mace, to a kung fu fight with videos they uploaded to their YouTube channels! You can find the challenge videos below:

1. Freddie Lee Challenge:
Video 1 https://www.youtube.com/watch?v=2WZkWcn6jfs
Video 2 https://www.youtube.com/watch?v=_JlTEHcgbIw&t=8s
2. Sergio Challenge:
Video 1 https://www.youtube.com/watch?v=c9Ii8kc7tzE&t=290s
Video 2 https://www.youtube.com/watch?v=ggBmlthzqGg
Video 3 https://www.youtube.com/watch?v=x3kfgLE-BmU

My Kung Fu video from yesterday was about flexibility and training the splits for kicks and longevity! Here is the video on stretching and the splits: https://www.youtube.com/watch?v=xC3WysVHvzw
In the video above Sergio commented under the video and made many false accusations about Jake Mace. In particular Sergio mentions for Jake Mace to stop with cyber bullying, fake accounts, and harassment! I, Jake Mace, have NEVER commented on any of Sergio’s videos and I have NEVER opened any fake accounts! I have also NEVER participated in cyber bullying or harassment of any kind on Sergio’s videos nor have I participated in cyber bullying or harassment of any kind on any YouTube videos or any websites! If anyone, including Sergio, is getting harassed or bullied on their videos or online posts then it is from “YouTube Trolls” or other random viewers of the videos or posts NOT from Jake Mace. I, Jake Mace, have NEVER commented at all on any of Sergio’s “Practical Combat Martial Arts” videos! I only have 2 YouTube accounts I use for commenting and they are:
1. http://www.YouTube.com/ShaolinCenter (Kung Fu & Tai Chi)
2. http://www.YouTube.com/VeganAthlete (Gardening & Vegan Food)

HERE IS THE COMMENT SERGIO MADE UNDER JAKE MACE’S FLEXIBILITY AND STRETCHING VIDEO:

Practical Combat Martial Arts
1 day ago
Dear jake mace.
Despite my best attempts to reach a mutual understanding in regards to Chinese martial arts you have chosen the path of hidding and avoiding. but yet you have resorted to a shady metodh in this case cyber bulling from fake accounts. If you continue this type or harrazment I will have no other choice than to first present legal action. second I will go to your place with a camera crew to publically challenge you to disclose your full lineage that you claim to have trained bagua and tqichi and also to request an official fight based on the honor rules of Kung Fu that you claim to love. You either stop the cyber bulling or you will have to face me in person and in court…. Be a man and disclose your lineaje and please note how many ppl are now calling you out.
Thanks Sifu Sergio.

THE PURPOSE OF TRAINING IN THE TRADITIONAL MARTIAL ARTS IS FOR SELF DEFENSE ONLY AND LIVING A BETTER/HEALTHIER LIFE! THE PURPOSE OF TRAINING IN THE TRADITIONAL CHINESE MARTIAL ARTS IS NEVER TO WIN CHALLENGES OR FIGHT! If you love training, teaching, or videoing yourself doing the Chinese Martial Arts then keep doing it! Make your videos about training, learning, inspiring, educating, and preserving Chinese Kung Fu and Tai Chi. I do not think it is good for anyone to make hate videos and open challenge videos! These kind of negative hate/challenge videos only serve to further make Chinese Martial Arts including Kung Fu and Tai Chi a dead art form and allows the heavily marketed UFC and MMA to become the martial arts system of choice for the young people of the world! I wish Freddie Lee/Freddie’s Modern Kung Fu & Sergio/Practical Combat Martial Arts all my best and much success!

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD’s Here: http://www.jakemace.com/dvd-s.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/MaceYoga
—————-
Music for this video is: Sao Meo Orchestral Mix by Doug Maxwell/ Zac Zinger