MY EXTREME LEG WORKOUT | NO EQUIPMENT NEEDED | MARTIAL ARTS FITNESS

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

MY EXTREME LEG WORKOUT | NO EQUIPMENT NEEDED | MARTIAL ARTS FITNESS #legs #workout #fitness #martialarts #kungfu #jakemace #squat #squats #horsestance #butt

1. Horse Stance
2. Bow Stance
3. Half Split
4. Jade Ring Stance
5. Tame the Tiger Stance
6. Squats
7. Lunge Jumps
8. Lotus Coming Out of the Water
9. White Crane Spreads Its Wings
10. Pistol Squats

MORE WORKOUT VIDEOS HERE:

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Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
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—————-

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Music for this video is:
Aura, Galactic Center, Heart Code, HOME, I’m Sorry by Stone Ocean:
https://www.youtube.com/user/RatedmusicOfficial

Técnica do Soco de 1 polegada – Aumentar a força e velocidade do Soco

Por | Joel Correia | Sem comentários

Workshop Wing Chun: https://goo.gl/forms/FSlrMuTYTU0KPDYZ2

Muito se pergunta, como fazer o soco de uma polegada de Bruce Lee? Mas poucas pessoas perguntas o COMO utilizar EM COMBATE o soco de uma polegada ou “One Inch Punch” como é conhecido.
Muito se fala do Fa Jin e da força que pode ser gerada mas as vezes esquecemos do contexto da técnica que é a luta, e o principal objetivo que não é bater a curta distancia e sim aumentar a força e a velocidade de seu soco, seja ele um soco de 6 polegadas, uma polegada, ou seja lá qual for a medida. Até porque, como dizia o Mestre Bruce Lee, “um soco é apenas um soco”. Fiquem com o vídeo passo a passo da técnica e façam bom uso.

WIN THE STREET FIGHT WITH THIS POWER MOVE!

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

Do you know you are an animal? Humans are not different from animals…we are animals. The Shaolin temple began training in the martial arts / kung fu and qigong in the 6th century after Bodhidharma traveled there from India. The monks of the Shaolin Temple were Buddhist and Taoist. These monks were inspired by animals to live better, live longer, and fight better to protect that life! Some of the animals the Shaolin monks revered most were Tigers, Cranes, Birds, Snakes, Eagles, Leopards, and Monkeys! Monkey Style Kung Fu involves breathing, training, form/kata/taolu, qigong, and fighting techniques. This video shows one short sequence of monkey style kung fu fighting application! Enjoy, next video coming tomorrow!

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******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
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My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
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10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:
Aura by Stone Ocean: https://www.youtube.com/user/RatedmusicOfficial

Chute Giratório de frente (Chute gancho)

Por | Mestre José Reis | Sem comentários

Olá pessoal, tudo bem. Hoje eu vou ensinar pra vocês o chute giratório de frente ou simplesmente chute gancho. Esse chute é muito importante, porque além de ser uma técnica esteticamente bonita, ela também é muito efetiva numa situação real de combate. Bom, antes de iniciar esse tutorial eu gostaria de lembrar que é imprescindível que você faça alguns alongamentos, não vou demonstrá-los aqui para não tomar muito tempo, mas não se esqueçam disso ok. espero que gostem do vídeo…

Criar meu estilo de arte marcial? CUIDADO!

Por | Joel Correia | Sem comentários

Link para o Workshop: https://goo.gl/forms/SanzYPG6t6hf8y9H3
Já passou pela sua cabeça como seria desenvolver seu próprio estilo de luta?
Sabemos da importância de evoluir nosso treinamento, porém muitas pessoas confundem isso com fundar ou criar uma nova arte marcial.
Como esse é uma dúvida recorrente aqui no canal, fiz esse vídeo com minha reflexão a respeito do assunto.

TIGER KUNG FU – STREET FIGHT TAKEDOWN, part 2

Por | Kung Fu & Tai Chi Center w/ Jake Mace | Sem comentários

TIGER KUNG FU – STREET FIGHT TAKEDOWN, part 2
In this lesson we speak to the importance of THE TIGER CLAW which is often used in a striking, ripping, and clawing motion but is always overlooked as a grappling, locking, and takedown technique! #combat! #fight #fighting #tigerkungfu #tigerstyle #jakemace #kungfu #shaolin #shaolinkungfu https://youtu.be/zQovENExFng

CLICK FOR PART 1: https://youtu.be/1eXJiJA4S-M

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*Instagram & Snapchat: JakeMaceTaiChi

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****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search “Jake Mace” in the APP STORE! It’s only $1.99 for now! 🙂

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel – Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
—————-

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html

5. My Facebook Page: https://www.facebook.com/jakemace.taichi

6. My Website: http://www.JakeMace.com

7. Instagram at “JakeMaceTaiChi”

8. Twitter at “KungFuUniverse”

9. Snapchat at “JakeMaceTaiChi”

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is: Lau Tzu Ehru by Doug Maxwell