Let’s Use the #martialarts to get in the best physical condition and get the best body ever in 2018. This is a 30 minute Martial Arts At Home #workout that uses the full body. This at home workout focuses on Arms, Legs, Cardio, Flexibility, Meditation, Power, Strength, Abs, Stomach, and Range of Motion. I do a workout like this EVERYDAY of my life. This martial arts workout will allow you to get in shape, get ripped, get toned, increase your flexibility, and get the best body you’ve ever had. Life is more fun with an athletic and capable body! Let’s attain that body this year together! #karate #loseweight #best #jakemace #kungfu #mma #fitness #athomeworkout #bestworkout

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Music for this video is:

1. Smooth Sailing, Made It, The Message, One Journey by:
Stone Ocean https://www.youtube.com/user/RatedmusicOfficial

2. Lau Tzu Ehru by Doug Maxwell