Long Fist | Real Kung Fu – KATA, part 1

Long Fist | Real Kung Fu – KATA, part 1

This is Jie Quan or Connecting Fist which is a long fist form or Tao Lu or Kata from traditional shaolin kung fu. Considered Northern Style Kung Fu or “Bei Quan” this form is powerful, rooted, and traditional. Part 2 and Fighting Application is coming up so make sure to SUBSCRIBE and ADD THIS VID TO YOUR FAVORITES!!! Join my Online School for more at http://subscriptions.viddler.com/jakemacekungfu

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