Turn Your BODY to IRON with These 10 Moves | IRON SHIRT KUNG FU

Turn Your ARMS, LEGS, & NECK to IRON with These 10 Moves | REAL IRON SHIRT KUNG FU – https://youtu.be/QOPktQtjb_Y
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My friend, Kung Fu Master, and Colleague Matthew Lee (http://www.YouTube.com/TaoOfKungFu) shows Jake Mace the best 10 areas to hit someone when training Iron Shirt Kung Fu. This is old school real kung fu training. Train slow, be safe, have fun, and be like iron!

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Music for this video is:
Connection by Wayne Jones